The Golden Secrets Blog

I truly believe that when you align with nature you are able to radiate and flourish. This is the very foundation that The Golden Secrets was built on.Your ability to receive the...

Did you know that what you put on and in your belly button can affect your face and other areas of your body and mind? Navel therapy, also known as Pechoti method,...

My go-to drink of choice these days is an adrenal cocktail. It is the perfect balance of whole food Vitamin C, potassium, sodium and magnesium blended into the most delicious,...

Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of...

Amanda Fata is a badass mom and entrepreneur who currently owns and operates NūVita, a woman owned cannabis company that is rooted in service. She gives a percent of all...

Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of...

Ben Greenfield is human performance consultant, speaker, and New York Times bestselling author of 17 books, including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal and the Boundless Cookbook. A former collegiate tennis, water...

Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of...