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News

Jesse Q+A - August Edition
September 3, 2024

Jesse Q+A - August Edition

This post contains affiliate links. Please read our affiliate disclosure policy. Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and...
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December 21, 2021

3 Ways To Get A Strong & Flexible Back At Home

Every cell, organ and tissue is controlled by our nervous system. Our spine protects it, wouldn't is be a good idea to keep it strong and healthy? Our spine holds...
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December 20, 2021

Q & A With Inspiring People.

I was lucky enough to meet Natalie Uhling while doing a photo shoot together for Under Armour.  We instantly connected about our love of health, fitness and our families.  It...
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December 20, 2021

Happy Mother's Day To All My SiStars.

Today I remembered that I was human and I gave myself a break.  Always accomplishing the impossible.  Giving birth was my first experience, although I felt more like a Goddess...
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December 20, 2021

15 Things You Can Do To Be More Environmentally Conscious

I am so grateful that I learned early in life about environmental defense actions I could take to help the world.  One of the biggest influences was my Aunt and...
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December 20, 2021

The Truth will set you Free

We have all said a "white lie" in our lives. White lies are sugar coated and supposed to lessen the blow of telling the truth. Some how we make ourselves...
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