The Golden Secrets Blog

I Was Not Born Flexible, I Fight For It. Learn How I Do It.

I Was Not Born Flexible, I Fight For It. Learn How I Do It.

I grew up dancing at my Mother's studio and always admired the ballerinas who effortlessly  had their legs up to their ears. I would spend hours a day training and...
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Raising Your Vibration

Raising Your Vibration

Quantum physics proves that the energy we put out into the world does matter. Being conscious of the vibes we put out doesn't only affect ourselves but everyone as a...
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What Does Your Face Say About You? Face Mapping Explained

What Does Your Face Say About You? Face Mapping Explained

The mind-body connection has become common knowledge, but what about the face-body connection?  For better or for worse, your complexion is a window into the state of your overall health....
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Master Your Skincare Routine

Master Your Skincare Routine

Mastering your skincare routine isn't as difficult as the beauty industry wants you to think. The main keys are: 1. High quality, non-toxic, organic ingredients 2. Consistency 3. Mindful Intention...
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Why You Need to Start Body Scrubbing.

Why You Need to Start Body Scrubbing.

Traditionally used in Korean and European cultures as part of an every day beauty regime. Body scrubbing is one of Jesse Golden's secrets to golden, glowing skin from head to...
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The Correct Way To Use Facial Oil

The Correct Way To Use Facial Oil

How To Use Facial Oil The Correct Way When it comes to skincare products (especially face and body oils) there is a lot of noise out there about what works...
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Gua Sha- An Ancient Beauty Ritual That Can Take Years Off Your Skin

Gua Sha- An Ancient Beauty Ritual That Can Take Years Off Your Skin

Gua Sha is an ancient, effective, beauty ritual that can take years of your skin and body! Let's break it down. The Problem: Blocked blood flow throughout the body can...
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Maskne - How To Prevent & Treat Mask Acne (Before + Afters Included)

Maskne - How To Prevent & Treat Mask Acne (Before + Afters Included)

Breakouts have become so common that mask acne has been dubbed “maskne” by the general public. While we probably won't be able to get rid of the mask any time...
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