The Golden Secrets Blog

JESSE Q+A - December Edition

JESSE Q+A - December Edition

Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of...
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How To Fade Acne Scars The Natural Way

How To Fade Acne Scars The Natural Way

Most of us have experienced acne in some way or another, but what comes after acne can sometimes be worse. When your blemishes finally disappear but you’re left with brown,...
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5 Stages of Love/Day 2

5 Stages of Love/Day 2

Reality - After some beautiful time on cloud nine, reality starts to seep in. The honeymoon buzz dwindles down to a low hum and you start seeing those "things" you...
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Warrior Pose…My favorite asana that changed my practice and my life.

Warrior Pose…My favorite asana that changed my practice and my life.

Yoga has taught me many things. Despite just the physical benefits of a regular practice. Yoga has a way of making you work on yourself, on the inside.  Getting through...
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13 Things You Can Do To Protect Your Family From Fukushima (Radiation)

13 Things You Can Do To Protect Your Family From Fukushima (Radiation)

With the recent, devastating news of Fukushima leaking radioactive materials directly into the ocean, our lives will never be the same. North American food supply is potentially being poisoned all...
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The 15 Healing Items I Always Have In MY Bag.

The 15 Healing Items I Always Have In MY Bag.

My must haves that I always have in my bag/purse.  Most items can be found at your local health food store. * Rescue Remedy gum & spray- Flower remedy, natural stress...
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5 Ways to Make Your Home Your Sanctuary

5 Ways to Make Your Home Your Sanctuary

I read something a long time ago that had a profound impact on my life. It was a chain email that was encouraging people not to waste life's precious time....
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5 Stages of Love/Day 1

5 Stages of Love/Day 1

The Honeymoon-  Ahhh the honeymoon period. You know that feeling when you have met someone you really like and you get butterflies just thinking about them. You find yourself day...
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