Shhhhhhh

I am so saddened and frightened by the news that prop 37 did not pass. I couldn't believe that anybody in their right mind wouldn't want to know what they...

1.  Drink a cup of water with lemon before every meal, especially upon waking up and ditch the ice! Luke warm is best. 2.  Eat all the colorful food on...

There can not be a rainbow without the rain. I always tell my husband that he lives in the rainbow and that  everybody else just dreams of it. Sometimes the...

<img class="aligncenter wp-image-61 size-large" title="photo-3" src="https://cdn.shopify.com/s/files/1/0656/5761/files/blog_w639_photo-3.jpg?14061888548651495274" alt="" width="639" height="769" /> <strong>1. </strong>Act fast! At the first sign of the sniffles load up on Vitamin C. My favorite is Lypo-Spheric Vitamin...

There are so many healthy ways that I like to get my sweet fix but when I did a Macrobiotic healing diet I was introduced to agar agar.  I was...