5 Days To Gratitude/Day 2
[caption id="attachment_2113" align="aligncenter" width="584"] Photo by Tony Prower[/caption] Day 2: At bedtime, don’t count sheep, count your blessings. I go through the alphabet and list a person or thing that starts...Read more
5 Days To Gratitude/Day 3
Day 3: Gratitude circle. My family and I get in a circle and say what we are grateful for, what we acknowledge in ourselves and each person in the circle. It...Read more
Q & A With Inspiring People.
Excitement would be an understatement when I think of this months inspiring person. Every once in a while you come across a special person, who just has that "thing" that...Read more
10 Reasons To Get Some SunShine!
[caption id="attachment_1546" align="aligncenter" width="700"] Shot by Alexander F Rodriguez[/caption] Whenever I find myself getting off balance with my health or my life, my first resource is always nature. Everything that...Read more
5 Days to Detox at Home/ Day 1
After a fun weekend or a long work week sometimes our bodies need a little extra TLC. A spa day would be amazing but many of us can't get away...Read more
Natural Ways To Fight Acne.
Having beautiful skin is a necessity when you are a model but even if you're not getting your picture taken, one of the first things people see is your skin....Read more
5 Ways to Manifest with The New Super Moon & Spring Equinox
Today is a very special day, as there will be a solar eclipse, a new super moon and spring equinox. The eternal triangle! A trio of magical goodness that you...Read more