The Golden Secrets Blog

5 Things I Did To Put Rheumatoid Arthritis Into Remission

5 Things I Did To Put Rheumatoid Arthritis Into Remission

How I Healed Myself From Rheumatoid Arthritis I always saw myself as a strong athletic woman that could get through anything. I grew up as a ballerina, dancing hours a...
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10 Natural Ways To Cope With Stress

10 Natural Ways To Cope With Stress

 It is inevitable that there will be times, days or weeks where life is stressful. The truth is, the stresses in life will always be there but they don't have...
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The Golden Secrets Essential Oil Benefits

The Golden Secrets Essential Oil Benefits

  Each oil is personally made by me with love and light. All oils are organic and pure. The actual recipe must remain a secret but here are some of...
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Signs From Loved Ones On The Otherside

Signs From Loved Ones On The Otherside

Since I was a child, I have had a deep connection with the other side. Often spending hours talking to spirits and loved ones that had passed. My experiences and...
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5 Big Mistakes People Make When Working Out

5 Big Mistakes People Make When Working Out

1. Forget the fan and/or air-conditioning- Nothing drives me more crazy than doing the hard work to warm my body up then having a fan or blast of air-conditioning right...
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5 Things You Maybe Didn't Know about Yoga That Will Make You Want To Go

5 Things You Maybe Didn't Know about Yoga That Will Make You Want To Go

I am a certified Hatha yoga teacher. I fell in love with yoga 15 years ago when I was going through a hard time in my life. I remember making...
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Ever Wonder Why You Always See The Number 3!!!

Ever Wonder Why You Always See The Number 3!!!

 There are many times in our lives when  numbers seem to pop up everywhere. You had a favorite number as a kid, you saw repetitive numbers during a change or...
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Looking at Life from a Different Perspective with Yoga

Looking at Life from a Different Perspective with Yoga

Some times all we need to appreciate what we have in life is to look at it from a different perspective. One might complain about having to go to the...
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